Now is the time to start getting ready for summer

The key to achieving the ultimate summer body is to start early—and now is the perfect time to start planning for the summer months just around the corner. While your summer-prep routine most likely involves a range of exercise, nutrition and beauty rituals, here are some summer essentials that will get you looking your best.

Skin check

Australians have one of the highest rates of skin cancer in the world, which makes having an annual skin check undeniably the most important element of any summer-ready routine. A skin check will help you spot any potentially harmful moles which have appeared over the last 12 months, so you can have them removed before you expose them to even more harmful UV radiation.

If we do identify a suspicious mole during a skin check, having it removed is a relatively straightforward procedure. At Me Clinic, we can quickly and easily remove any suspect moles and send them for analysis. We can also remove any harmless moles that you find unsightly or unattractive.

After a mole is removed, you’ll need to apply an ointment and cover it for a short time, to aid the healing process.


If you’ve been hibernating throughout the cold winter weather, you may have noticed a few extra unwanted kilos creep onto your tummy, thighs, buttocks or other parts of your body.

While your first step to address the issue should always be to make some nutritional changes and increase your levels of physical activity, if you’re struggling to shift that excess weight and want a fast and effective way to get the summer body you desire, liposuction could be the answer.

As one of the most popular cosmetic procedures performed in Australia, liposuction works by extracting fat cells from ‘problem areas’ to achieve a more pleasing and proportionate shape, with immediate and permanent results.

Performed on thousands of men and women each year, liposuction is typically performed under either local or general anaesthetic making the procedure painless, with most patients able to return to non-strenuous work within a week following the procedure.

Get summer- ready at me clinic

At me clinic, we can help you develop the ultimate summer-prep package tailored to your personal needs and requirements. Book your personal consultation with one of our highly-trained clinicians to discuss your requirements, and we’ll devise a treatment plan that’s sure to get you looking your absolute best for the summer months ahead.

Home Blog Now is the time to start getting ready for summer

need to contact the me clinic? choose from any of the options below:

online consultation want more information?

Online Consultation

A personalised one on one video or phone consultation with one of our experienced surgeons or cosmetic physicians.


"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Welcome to Me Clinic

Please leave a message and we'll get back to you.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.