February 23, 2018
If you’re looking for an effective way to get rid of stubborn excess belly fat, there are a range of treatment options available that can help you get back in shape fast. Here are a few options to consider…
January 10, 2018
If you’ve over-indulged with too much champagne, glazed ham or Christmas pudding over the festive season and have noticed a few extra kilos creep on, you’re not alone. In fact, according to Nutrition Australia, Australian’s on average gain between 0.8-1.5 kilograms over the Christmas period—weight which is usually added around the trunk/waist area and is rarely lost after the festivities finish.