The fast way to lose your belly fat

February 23, 2018
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If you’re looking for an effective way to get rid of stubborn excess belly fat, there are a range of treatment options available that can help you get back in shape fast. Here are a few options to consider…

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Need to shed those post-holiday kilos fast?

January 10, 2018
If you’ve over-indulged with too much champagne, glazed ham or Christmas pudding over the festive season and have noticed a few extra kilos creep on, you’re not alone. In fact, according to Nutrition Australia, Australian’s on average gain between 0.8-1.5 kilograms over the Christmas period—weight which is usually added around the trunk/waist area and is rarely lost after the festivities finish.

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